Do you find it challenging to live in gratitude, in the midst of struggle, grief and loss? Discover the lifeline you've been searching for with “A Glimpse of Gratitude” helping to lift the veil of darkness.

A Glimpse of Gratitude logo being held

“Life-shifting days can begin with a grateful heart. Gratitude is an opening for a spark of light to shine through.”

– Sky

A Glimpse of Gratitude logo with pink wreath heart

What does gratitude look like to you?

Your journey starts here if you're interested in exploring the potential for grace, growth and gratitude amidst the storms of mental disharmony.

Gratitude may be the last item on your thoughts towards finding health and well-being.
And I'll be honest with you.

  • Gratitude is NOT magic.
  • Even the mere thought of gratitude might seem impossible.
  • It's OK not to feel gratitude or even want to be grateful.
  • Repressing your feelings, trying to feign gratitude, positivity or happiness can have the opposite effect. It can be downright stressful and/or harmful.

What if I am struggling to even find my breath and mental well-being & balance?

When standing in the shadow of your life, at the edge of ones suffering, you might be struggling to find relief. You might even question the meaning and purpose of the inescapable loss and grief that we as humans experience within our lives.
What is your life's purpose if you can't even begin to find balance?
First of all. Please know that it's ok to feel whatever you are (or are not) feeling.
But first, lean in to your emotions and feelings. They are your body's way of saying: “Take stock. Listen and experience what's going on.” This is your reality in the present moment.
Can you stand bravely in the face of the turmoil that might be arising and sit with the pain?
Can you allow yourself permission to grieve, or feel whatever it is that's arising?
This is not an easy journey. I'm so sorry that you are suffering.

But How can Gratitude help me in my life?

I believe that a glimpse of gratitude is an opening for light to seep in, lifting you up and carrying you forward, allowing you to take action on a life that may feel beyond your control. Breath by breath, one step and intention at a time.

It's a scary thought to think that we have NO control of our lives, our future, our truth.

Your life has infinite potential: Plenty of room for growth, Grace and Love

Please stop listening to those voices that say gratitude will fix it all. Life is DIFFICULT. There is no magic pill to evaporate the pain.

A Glimpse of Gratitude will do.
It's a beginning. An opening to the power of healing and transformation.

We're here to help you.

Begin Here

Ontario, Canada